FRESH IS BETTER

Posted 05/15/2017


Fresh is Better. The Lighten Up Calloway Work Group wants to encourage you decrease your intake of processed food by taking advantage of fresh produce grown locally! Eating fresh foods can reduce your risk of many diseases including cancer, type 2 diabetes, heart disease and obesity. Take advantage of the Farmer’s Market at Murray Main Street this summer or the great selection of fresh produce at your local grocery stores.