CENTER FOR HEALTH AND WELLNESS OFFERS “NEW YEAR - NEW YOU” WITH UPGRADED WELLNESS PORTAL




The Center for Health and Wellness at Murray-Calloway County Hospital is offering a New Year New You promotion for any community members interested in joining with no contract and a minimal joining fee.

The Center for Health & Wellness is different than other fitness facilities and serves as the only medical fitness facility in the region. Degreed Exercise professionals assess fitness levels and develop an individualized exercise prescription for each member. Registered Dietitians are available for nutritional counseling. Members have access to an upgraded wellness portal which connects them to a fitness coach who will guide and inspire their fitness journey. The flexible wellness portal allows members to track progress on a variety of devices and browse an extensive library of health education and disease management resources.

The wellness center has been serving the community for over 18 years and boasts state of art cardiovascular equipment, strength equipment and free weights. A gymnasium hosts group fitness classes, while a five-lane pool is available for lap swimmers, aquatic fitness classes and swim lessons. Massage therapy is also offered.

At the Center for Health and Wellness, the staff’s mission is to provide quality services and resources that enable our community to attain a healthy lifestyle in all aspects of wellness. Programs include comprehensive lifestyle and fitness assessments; health, nutrition and fitness coaching by professional staff; and a variety of activities designed with members' needs in mind.

For more information on the Center for Health and Wellness, call (270) 762-1348 or visit www.MCCHWellness.com.