Pictured: Employees shown at MCCH that participated in Go Red during American Heart month.

MURRAY, KY – February is American Heart Month, a time dedicated to raising awareness about cardiovascular disease, the leading cause of death among women in the United States. The American Heart Association encourages Americans to live healthy lifestyles.

The American Heart Association recommends focusing on key measures for improving and maintaining cardiovascular health:

• Eat healthy
• Move your body
• Quit tobacco
• Sleep well
• Maintain a healthy weight
• Check your cholesterol
• Keep blood sugar in check
• Know the blood pressure basics

Implementing these steps can significantly reduce the risk of cardiovascular events.

Choosing Murray Cardiology for your cardiology needs means access to the latest technology, innovative techniques, and the expertise of talented physicians and surgeons. With both elective and emergent procedures, you get the care you need when you need it.

For more information about cardiology services at MCCH, call Murray Cardiology at 270.762.1560 or visit our website at www.murrayhospital.org.